I provide individual and couples therapy for:

Becoming a clinical counsellor allows me to work with people in a personally engaging and authentic way. This journey has led me to walk alongside many people experiencing anguish at being in this world and with those closest to them. My own extensive personal therapy and professional experience benefits you in the work we do together. My role is to help you access your innate ability to break away from limiting patterns of behaviour and heal the pain from present and past hurts.

AS YOUR COUNSELLOR,
I CAN HELP YOU TO:

• Recognise and resolve old relationship patterns so you can have healthy relationships moving forward
• Understand your conflict style to help you communicate in a better way within all your interpersonal relationships
• Develop competence around dealing with conflict and develop skills of asserting your needs, wants and desires in a constructive way
• Deepen your connection with yourself and with your partner
• Improve the ways in which you communicate to grow a deeper connection with yourself and other
• Discover skills to manage your own distress or anxiety around difficult relationships
• Heal some of the personal issues that are preventing you from having meaningful relationships
• Develop yourself as an individual within a nurturing relationship and discover the joy of really connecting
• Find renewed closeness, emotional connection and sexual intimacy based on trust

The approaches utilised within the counselling setting incorporate Gestalt Therapy, Mindfulness-Based Cognitive Behavioural Therapy, Imargo Therapy, Positive Psychology, Gottman Couples Therapy and Person Centred Therapy. This integrative approach offers the best possible support and care attainable through well structured and practical sessions underpinned by evidenced based neuroscience

I INVITE YOU TO

Call me Today On 0415-521-653

or email sarahjanebeetham@gmail.com

to set up a FREE confidential 10-minute phone consultation